When I was young, I went to war as a Kamikaze pilot. I had firmly made up my mind to give my life because I wanted to protect my parents, … Continue Reading about HARADA TANGEN ROSHI
Articles
Articles
Bodyscan – guided meditation
Bodyscan So close your eyes and take a few deep breaths into the belly, really deeply into the abdomen. Really feel your body sitting here in this room. Right now, … Continue Reading about Bodyscan – guided meditation
Opening talk – retreat September 2013, Ontario
Let’s just close our eyes for a few minutes. We’re all here for the same reason. We’re all here because no experience in the world has ever completely satisfied us, … Continue Reading about Opening talk – retreat September 2013, Ontario
Pain During Meditation
Question: I’ve been feeling quite a bit of pain during sitting meditation. Any suggestions? Linda: People don’t talk about pain much in meditation, but it’s a big part of this … Continue Reading about Pain During Meditation
Grounding in the Body
Question: You talk a lot about being ‘grounded’ in the body. Can you explain what you mean by that and why you see this as so important? What is its … Continue Reading about Grounding in the Body